Resources


Embodiment Explorations

Embodiment Exploration

Part 3 – Inviting The Whole

Part 2 – Finding Health

Part 1 – WOSI (Weight, Outline, Skin, Inside)

Practitioner Listing

Practitioner Listing

Our community has many health professionals that can support you on your wellness journey. Here are a few practitioners that I would recommend if you are seeking additional opportunities for support.

Alexandra Forsythe: RMT, Eating Disorder Recovery Coach

Embrace Wellness: Dr. Sara Smith, Chiropractor

Enlightened Spines: Gabriele Link, DC

Kate Butt: R.TCM.P, DOULA, H.B.A.SC.

Kendra Wilks: R.TCMP, R.AC, ADS, RPC-c

Michelle Binnie: Registered Clinical Counsellor, MA, RCC, AT

Noemi Kiss: Certified Biofield Tuning Practitioner

Online Resources

Online Resources

The Breath of Life: Introducing Biodynamic Craniosacral Therapy

The Shift Network: Events

Down to Earth: The Earthing Movie 15 min Short Film

“Physiological sigh” : eliminate stress response in your body in real time

Do Yoga With Me: Yin for Busy People

Tara Brach, Talks: Reflections on the Path

Recommended Reading

Recommended Reading

Caroline Myss, Anatomy of the Spirit: The SEVEN STAGES of POWER and HEALING

James Nestor, Breath: The New Science of a Lost Art

Peter A. Lavine, In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

MD Gabor Maté, In the Realm of Hungry Ghosts: Close Encounters with Addiction

Steve Haines, Pain is Really Strange

Tara Brach, PH.D., Radical Acceptance: Embracing Your Life with the Heart of a Buddha

Don Migel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom

Lynne McTaggart, The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World