Embodiment Explorations
Part 3 – Inviting The Whole
Part 2 – Finding Health
Part 1 – WOSI (Weight, Outline, Skin, Inside)
Practitioner Listing
Our community has many health professionals that can support you on your wellness journey. Here are a few practitioners that I would recommend if you are seeking additional opportunities for support.
Alexandra Forsythe: RMT, Eating Disorder Recovery Coach
Embrace Wellness: Dr. Sara Smith, Chiropractor
Enlightened Spines: Gabriele Link, DC
Kate Butt: R.TCM.P, DOULA, H.B.A.SC.
Kendra Wilks: R.TCMP, R.AC, ADS, RPC-c
Michelle Binnie: Registered Clinical Counsellor, MA, RCC, AT
Noemi Kiss: Certified Biofield Tuning Practitioner
Online Resources
The Breath of Life: Introducing Biodynamic Craniosacral Therapy
The Shift Network: Events
Down to Earth: The Earthing Movie 15 min Short Film
“Physiological sigh” : eliminate stress response in your body in real time
Do Yoga With Me: Yin for Busy People
Tara Brach, Talks: Reflections on the Path
Recommended Reading
Caroline Myss, Anatomy of the Spirit: The SEVEN STAGES of POWER and HEALING
Robin Wall Kimmerer, Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants
James Nestor, Breath: The New Science of a Lost Art
Peter A. Lavine, In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
MD Gabor Maté, In the Realm of Hungry Ghosts: Close Encounters with Addiction
Steve Haines, Pain is Really Strange
Tara Brach, PH.D., Radical Acceptance: Embracing Your Life with the Heart of a Buddha
Don Migel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom
Lynne McTaggart, The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World